How to Block an App on iPhone: Regaining Control of Your Digital Life

In a world filled with enticing apps and addictive features, it’s easy to find yourself spending more time on your iPhone than you intended. If you’re looking to curb your usage or want to prevent someone else from accessing a particular app on your device, you’re in luck. This article will guide you through the process of blocking an app on your iPhone.

Why Block an App?

There can be various reasons to block an app on your iPhone:

  1. Excessive Usage: If you find yourself spending too much time on a particular app, blocking it can help you regain control over your time.
  2. Parental Control: Parents often use app blocking to restrict their children’s access to certain apps or features.
  3. Distraction: To prevent certain apps from becoming a distraction during work or study hours.

How to Block an App on iPhone:

  1. Screen Time – iOS Built-In Feature:Apple introduced Screen Time as a built-in feature to help users manage their device usage, including blocking specific apps. Here’s how to use it:a. Access Screen Time: Go to your iPhone’s settings and scroll down to “Screen Time.” Tap on it to open.b. Enable Screen Time: If you haven’t set up Screen Time, you’ll need to enable it. Follow the on-screen instructions to set up your preferences.c. App Limits: Within Screen Time, tap “App Limits” and then “Add Limit.”d. Choose the App: Select the app you want to limit.e. Set a Time Limit: Define how much time you want to allow for that app per day.f. Confirm: Tap “Add” to confirm your selection.g. Downtime: You can also set “Downtime” to schedule periods when you can’t use the app.
  2. Guided Access – For Temporary Blocking:If you want to temporarily block an app (for example, to prevent someone from using your phone for a specific task), you can use Guided Access:a. Enable Guided Access: Go to Settings > Accessibility > Guided Access. Turn on Guided Access.b. Start Guided Access: Open the app you want to block, then triple-click the side or home button (depending on your iPhone model). This will start Guided Access.c. Configure Options: You can set up specific options, like disabling touch, motion, or specific areas of the screen.d. Start: Tap “Start” in the top-right corner. The app is now blocked according to your configured options.e. End Guided Access: To end Guided Access, triple-click the side or home button again and enter your passcode.
  3. Third-Party Apps:There are third-party apps available on the App Store that offer more advanced features for app blocking and usage management. Examples include Freedom, Moment, and OurPact. These apps often provide more flexibility and detailed tracking of your usage.


Blocking an app on your iPhone can help you regain control over your digital life, prevent distractions, and, in some cases, add a layer of parental control. Whether you choose to use the built-in features like Screen Time and Guided Access or opt for a third-party app, it’s important to strike a balance between using your device for productivity and enjoying its features responsibly.

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